Depression in teens

This month we’ll be sharing the opinions of people who help others to deal with their angst. Since, one went through a period of masochism as a teenager-when one would just leave the house in the middle of the night, cut oneself and be totally erratic, one feels parents should be aware of children who act out and get them the necessary help, before it gets out of hand. Melancholy, is not the only symptom. What may come across as puberty or rebellion, may be something far more serious, which left unresolved can create lasting issues for any individual.

This is from an article which was published in Manorma-

‘If a child is sad, it doesn’t mean he has depression. It’s when that sadness stays with him day after day, when depression may be an issue. Other than this if the child has disruptive behaviour that interferes with normal social activities, interests, schoolwork or family life. These can also be signs of a problem.’

Please pay attention to these warning signs-

1) Sadness that lasts an extended period of time.

2) Aggressive behaviour and impulsiveness.

3) Thoughts or talk of self harm.

4) Thought or talk of harming another.

5) Thoughts or talk of death or suicide.

6) Thoughts or talk of perpetual guilt or worthlessness, almost everyday.

7) Lack of sleep or excessive sleep.

8) Restlessness or a slowing down of bodily movement.

9) Overeating or a loss of appetite.

10) Aches and pains, fatigue, headaches or digestive problems.

11) No pleasure in activities that were enjoyed, otherwise.

12) Social withdrawal- limited interactions with others or turning excessively argumentative.

There are various kinds of depression and not everyone has the same symptoms. Please pay attention to unusual behaviour, that can only be figured out by someone extremely close and get the teen, the help they require.

Hamilton Anxiety Rating Scale

Each of us comes into the world with our own worldview and that worldview is actually shaped from the crib. You get from the world what you project into the world and you project into the world what you were raised with and what you were raised around. So the question to ask isn’t what is wrong with you? The question to ask someone who seems different is what happened to you?’- Dr Perry

One has been rather quiet about one’s journey towards calmness for various reasons. Well wishers, advice me, that a person in my position, with no backing other than her own, shouldn’t show her vulnerability to all and sundry, it could lead to hassles, later. But one throws caution to the wind, like one always has because well, if I don’t, then how does a regular Joe do it? I grew up around mental illness and thankfully, I am a single woman the society can’t yank around because there ain’t going to be no freaking legal guardian and there’s already a ‘incase I go totally bonkers’ plan in place! So, no, no one can lock me away or give me electric shocks! Ya, the plus sides of being a little nuts, always prepared for the worst case scenario.

Anyhow, we all wish to leave a legacy. Mine, is going to be always upsetting the apple cart. When I die, my desire, is that people should say ‘ She always did exactly what she wanted…she never listened to anyone, other than herself!’ My soul is going to pao bhangara, at that moment. If even one person, says I was nice, my dead body is going to barf on the poor unsuspecting creature! So, since I have such noble aspirations, you can figure out in what direction my moral compass points. Oh, honey, come on, chill, we all got to make fun of ourselves!

Anyhow, one digresses- one can’t live in this sort of closet. So, I’ll take my chances, roll the freaking dice, there are too many people out there who never say, what’s going on in their heads, out of fear of ridicule and judgement. Aur janeman humrae paas to kuch bhi nahi hai gavane ko, to hum kyun dare? Here we are, ready to catch the raging bull by it’s horn. One will be sharing, various aspects of one’s journey like what kind of tests were done and what were the results. I did share a post about the ink blot test, in the morning. That test was rather interesting. Books, recommendations from the spiritual kinds, quotes etc have helped. Most human beings, in my case aggravate the situation, other than my male friends, who entertain me with their antics, so one tends to stay away, but in my mum’s case, she felt calmer around other people. So, you choose your poison, one handles aloneness, better, It’s a good idea to go for psychometric testing, especially if like me you have issues conforming and you need conclusive evidence before believing anyone. The results may surprise you pleasantly or they may come as a rude shock but what’s the point of not knowing yourself , when that’s the only person whose going to be with you, all the time?

Some very important pointers. Most mood disorders/ mental illnesses stem up before a person hits 25. So, anyone with a mental/ mood disorder, would have had their first episode or episodes in the earlier phases of their life . This differs from what we call depression, which is a loosely used term these days. There are induced states of depression- drug/ alcohol induced, postpartum depression ( after a child is born), depression after loosing a job or on retirement, separation, grief induced etc. These are circumstantial and should in normal cases, last for a certain duration of time. These vary from a genetic disposition and that is why there is in depth enquiry about family history, when you go in for a regular psych interview.

Most of my test results were spot on, other than the alcohol dependency, where the score was high, purely due to genetic disposition from both sides of the family. So, since one barely drinks in any case, one has reduced it even, further. These are all screenshots of my actual reports, with the shrink’s description about the tests which were conducted. I know in a court of law, these results could be used against a person, during a divorce proceeding so I would suggest never sharing such things with anyone.

Rorschach Test

5 a.m. Neither the tree outside the office nor the walks on the factory floor nor the Larry Stylinson videos on loop, help to calm down the mind.

I read the test results again and again. This particular test and its results help. Since last year, one’s used all the findings, from my terribly detailed inspection by the shrink, like an astrological chart or tarot reading. Have the same, ‘wait I’ll show you’ defiance towards them, that one has towards everything. ‘Cope better idiot, normal people don’t get swayed by emotions!’ screams SB. I don’t know whether I should be more afraid of the one who hyperventilates in the middle of the night or the one who is capable of saying the most viscous things. One cares and the other saves her, I guess. SC, seems to be the child ego state and SB, the parent, the adult ego state I’m sure doesn’t exist, in my psyche.

Breathe in…breathe out. Think about home…about green grass and under open skies…the moon…we have nothing and no one left to loose….relax… shhh!

Systematic Destruction Of A Person

This is why!

While the Ludhiana experience was really touching, something happened the day after that, which regressed my mind to a place, my dear friends have been trying to cheer me away from since then. ‘How does it matter? ‘ ‘Don’t feel bad’ ‘It’s just one person!’ they say.

‘I’ve seen my mother being destroyed by the same system and it will not rest till it renders me useless or inconsequential!’ the fear grips me as I go back and forth, my entire life. It’s like a freaking Pandora’s box, one unpleasant thing and I fly off the handle. ‘It’s not one person! It’s a network that wants to put a defiant woman in place and I don’t know how much longer I’ll be able to hold on!’ I think. ‘ God sees everything Ma’am!’ my young friend tells me. Here’s hoping.