I love weekends. They give me a legitimate reason to stay away from a place I find little joy, returning to. As the workers, go about running the machines, one gets to finish pending orders, plan, introspect, read and sleep. After they leave today, by five the lights will be switched off and one will gaze out at nothing, drift in and out of sleep and wake up slightly chirpier in the morning. Although, I seem to be forgetting what that really sounds like these days. Note to self- dance as frequently as possible.
Anyhow, one digresses. There was an interesting article about Deepika Padukone and her foundation that helps people with mental health issues- Live Love Laugh. The article states that the role of the caregiver is very important and in her case, it was her mother who figured out that she was depressed. Well, if you are lucky to have sensitive people around you, that’s good. But even if you aren’t and you feel like a mess, much can be done. In my case, since I’m masochistic and have suicidal thoughts, the minute I started ideating about death, I sought help. I even dragged my ass to a clinic, to get my psychological profiling done. One’s had the privilege of witnessing one’s mother’s life and one would rather not have a rescuer ( although, to be honest, one does have someone who will show up when one sounds too terrible and SC, loves it. I guess despite my anti social ways, one’s human). For now, one would rather be in control of one’s own mental, physical and emotional well being.
It’s a tricky thing, though. One day, you feel you’re better and suddenly out of the blue, after a decade of no masochistic acts, you’re slashing your arm, after being being triggered. It’s freaking frightening, to be honest. But once you figure out what or who triggers you, you can counter it. A friend spent ten days with me, countering the criticism one deals with on a regular basis. It helped, the way, my teacher would, countering the criticism with appreciation and the hate with tenderness and understanding. My teacher saved my life, otherwise I would have been dead by eighteen! This one doesn’t get my gratitude, though, just, ‘ I don’t need, nobody! Don’t try to be my father!’
Unfortunately, he doesn’t take my silence, and withdrawals seriously. In fact, my silence is met with lots of questions about my well being, my withdrawal with incessant calls and the latter with laughter and ‘you behave just like my two year old niece!’ So, I guess, I do have a caregiver- not technically, not someone who takes me for my sessions or insists I take my meds ; someone who is neither a family member nor a spouse. But someone who believes I can manage everything on my own yet watches me like a hawk and shows up when he thinks, I’m spiralling out of control and need some food, sunlight, laughter and dancing. I guess, we all need a caregiver, someone who cares about our well being. Not just when we are sick but on a regular basis. Caregivers come in different forms, I’m glad I have one.